Are You Too Critical of Yourself?
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LIFE COACH, LINDA GRAZIANO
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It is not intended to replace the advice of your doctor.
In case of an emergency contact 911.
You may find yourself asking a few questions when you’re feeling
UNHAPPY, DOWN, UNFULFILLED, EMPTY, OR BLAH, like:
- Why am I experiencing these feelings?
- Why is this happening to me?
- Is there a reason I am going through this pain?
- How can I feel better?
Sometimes life can be very painful. But if you can learn from that
experience of pain, it can help you heal your life.
Now I have a few questions of my own to ask you:
- Is it possible that there may be a message coming from your
- Could there actually be a purpose behind your pain?
- Have you ever thought that your unhappiness may actually be a
gift to you in some way?
For every pain, there is a purpose. I believe whenever you are faced
with pain in your life, it is a good idea to take a good look at what is
happening so you can discover the message the pain is trying to tell you.
Although it is not easy to see it right now, there is a purpose for your
feeling of unhappiness or depression. Often, it is stopping you in your
tracks to have you assess where you can make changes – to your
situation in life, or even just to your perspective or outlook. And it is
asking you to grow.
Whenever you experience something painful, these are some important
steps you can take to:
- Reflect upon your experience.
- Ask yourself what you can learn from this painful experience.
If you are ready to move forward and discover new possibilities for
your life, you may apply for a Complimentary 1:1 Discovery Session with
me. Please send an Email to email@example.com using the
key words “Complimentary Discovery Session” in the subject line. I will
be in touch with you to schedule an appointment. During our time
together, we will explore how I may serve you as you identify your next
steps on your path to a more fulfilling life.